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The Astral Hustle with Cory Allen

Find out how to live better, with less suffering, and more wonder. Join Cory Allen—author, meditation teacher, and audio engineer—as he asks leading experts in mindfulness, neuroscience, and philosophy to share their wisdom.
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The Astral Hustle with Cory Allen
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Now displaying: April, 2018
Apr 30, 2018

Buddhist Geeks founder Vince Horn joined me for a chat and it quickly became clear that we had shared similar inner experiences while prodding at our brains over the years. We took advantage of our familiarity with the terrain and dropped into a deep talk about selfhood, enlightenment, and the dark night process.

You can sign up for Vince’s free mindfulness program over at Meditate.io

Please rate the show on iTunes. It helps bring more guests you’d like to hear. Go to your app, select the show, scroll down and tap ★★★★★.

Come say hello on Instagram, Facebook and Twitter.

Apr 23, 2018

It’s All Happening host Zach Leary joins me for a chat about the dangers of political polarization, the reality of social media data collection, and why people should come up with creative solutions to modern problems instead of arguing over personal biases.

Please rate the show on iTunes. It helps bring more guests you’d like to hear. Go to your app, select the show, scroll down and tap ★★★★★.

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Apr 16, 2018

Four-time NYT bestselling author Gretchen Rubin joins me to discuss how she began her writing career, what makes a person happy, and her new book, The Four Tendencies.

You can take the free quiz we talk about during the show if you’d like to identify your Tendency (Upholder, Questioner, Obliger, or Rebel). I took it and it turns out I am an UPHOLDER! It made perfect sense after I read the detailed report.

Please rate the show on iTunes. It helps bring more guests you’d like to hear. Go to your app, select the show, scroll down and tap ★★★★★.

Come say hello on Instagram, Facebook, and Twitter.

Apr 11, 2018

People often constrict themselves with the labels they use to identify who they are. In this guided meditation, I share a way to look beyond your self-description and allow your "I" to thrive.

The music that accompanies this meditation is the track "Opening Eye" from my collection, Binaural Beats for Meditation.

★★★★★ If you enjoyed this meditation, please take a moment to rate the show on iTunes. It helps bring more guests you’d like to hear. Go to your app, click on the show, and scroll down to rate.

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Apr 9, 2018

Author Chris Grosso joins me to discuss addiction, depression, the importance of being real with yourself, and his new book Dead Set On Living. In this new work, Chris collaborates with Ram Dass, Tara Brach, Noah Levine, Gabor Mate, Duncan Trussell, Sharon Salzberg and others. Together, they offer reasons why people return to self-defeating behaviors and how they can heal.

★★★★★ Please take a moment to rate the show on iTunes. It helps bring more guests you’d like to hear. Go to your app, click on the show, and scroll down to rate. Thanks!

Come say hello on Instagram, Facebook, and Twitter.

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