Comedian and podcaster Kelly MacLean joins me to talk about how comedy overlaps with mindfulness, the origin of laughter, and the infinite echo of the human condition!
Check out The Tao of Comedy
The intro/outro music is Nom Samai Mai by Saknatee Srichiangmai
I talk about my new online meditation course Release Into Now and how to deal with the stress of life!
The intro/outro music is ‘La Negra Kulenge’ by Abelardo Carbono y Su Conjunto
I talk about common struggles people have with mindfulness and drawing an embryo self-portrait!
The intro/outro music is ‘Yaz Gazeteci Yaz’ by Selda