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The Astral Hustle with Cory Allen

Welcome to The Astral Hustle podcast. This is where Cory Allen talks to himself and his friends about the human experience.
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The Astral Hustle with Cory Allen
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Dec 11, 2017

Oxford University philosophy professor and Effective Altruism movement co-creator William MacAskill joins me on The Astral Hustle. We discuss how helping others increases our well being, the misconceptions of altruism, and how we can create positive social impact.

Check out the new Low Key Cory shirt here: http://www.cory-allen.com/low-key-cory

★★★★★ Did this podcast resonate with you? If so, please take a moment to give The Astral Hustle a five star rating on iTunes. It helps share the ideas with others and brings more guests to the show that you’d like to hear. Thank you!

Connect with me on social media! Instagram: _coryallen_
| Facebook: thecoryallen | Twitter: _coryallen

Dec 6, 2017

I’m back from another planet. I recap my journey across Iceland and talk about seeing frozen waterfalls, black beaches, volcanic craters, and melting glaciers!

Connect with me on social media and say what’s up!

★★★★★ Please take a minute to rate The Astral Hustle with 5 stars on iTunes. It helps the podcast grow and brings the guests you want to hear.

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Dec 4, 2017

Meditation teacher and author Elena Brower joins me on The Astral Hustle. We discuss softening ourselves in daily life, meditation without striving, and growing comfortable with self-awareness.

Have a listen to my new Binaural Beats for Meditation here! Use the code HUSTLE for 10% off!

★★★★★ Did this podcast bring space into your day? If so, please take a moment to give The Astral Hustle a five star rating on iTunes. It helps share the ideas with others and brings more guests to the show that you’d like to hear. Thank you!

Connect with me on social media! Instagram: _coryallen_
| Facebook: thecoryallen | Twitter: _coryallen

Nov 29, 2017

Do you get excited when you catch a glimpse of your own awareness? Does that excitement cause your self-awareness to slip away? For most, the answer is yes. I share ways to ride your glimpses of deep self-awareness until they become a part of who you are.   

Connect with me on social media and let me know what you let yourself know to let me know.

★★★★★ Please reach through the internet and give me a hit of happiness. Rate The Astral Hustle with 5 stars on iTunes. I will see it and it will make me smile.

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Nov 27, 2017

Grief advocate and psychotherapist Megan Devine joins me on The Astral Hustle. We discuss cultural blindspots around grief, why people are scared to talk about death, and her new book It’s OK That You’re Not OK. 

★★★★★ Did this podcast bring new ideas into your life? If so, please take a moment to give The Astral Hustle a five star rating on iTunes. It helps share the ideas with others and brings more guests to the show that you’d like to hear. Thank you!

Connect with me on social media! Instagram: _coryallen_
| Facebook: thecoryallen | Twitter: _coryallen

Nov 22, 2017

On this mini-hustle I talk about music, music production and creativity. I also offer a few chewy morsels on the artistic process and how creating each major work is like coughing up a piece of your soul.

Connect with me on social media and let me know whats up.

★★★★★ Please hit The Astral Hustle with 5 stars on iTunes.

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Nov 20, 2017

Third Eye Drops host Michael Phillip joins me on The Astral Hustle. We discuss ways to navigate existential aches, finding balance in the human game, and how we define chaos.

★★★★★ Did this podcast make you feel grounded while holding the knowledge that you live in a chaotic universe? If so, please take a moment to give The Astral Hustle a five star rating on iTunes. It helps brings more guests to the show that you’d like to hear. It also simply makes me happy. Thank you!

Have a listen to my new Binaural Beats for Meditation here! Use the code HUSTLE for 10% off!

Connect with me on social media! Instagram: _coryallen_
| Facebook: thecoryallen | Twitter: _coryallen

Nov 15, 2017

As our lives gain momentum, our bodies and minds often become contracted. I cover a few ways to take a step back and pace the fountain of our thoughts so that we can be clearer minded. I also talk about the strangeness of beginning and ending conversations.

Connect with me on social media and let me know how you do it (life).

★★★★★ Please hit The Astral Hustle with 5 stars on iTunes.

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Nov 13, 2017

Paleoanthropologist and cave art researcher Genevieve von Petzinger joins me on The Astral Hustle. We discuss the origins of symbolism and what our Ice Age ancestors might have been communicating through their cave art. This episode is packed with fascinating thought morsels! 

Have a listen to my new Binaural Beats for Meditation here! Use the code ASTRAL for 10% off!

★★★★★ Did this podcast tickle your brain like a velvet feather? If so, please take a moment to give The Astral Hustle a five star rating on iTunes. It helps share the ideas with others and brings more guests to the show that you’d like to hear. Thank you!

Connect with me on social media! Instagram: _coryallen_
| Facebook: thecoryallen | Twitter: _coryallen

Nov 8, 2017

It's a great day! The binaural beats I made for getting into a meditative mindset are now available. I've been working on these for a minute and feel they're the deepest binaural beats I've ever made. In this episode, I go over some binaural beats science, play samples of the new tracks and share insights on their functionality.

You can check out the new collection here: http://www.cory-allen.com/binauralbeats

Connect with me on social media and let me know how you dig them!
Or just say whats up! 
✌🏻✌🏻✌🏻

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Nov 6, 2017

Psychologist and NYT best selling author Dr Rick Hanson joins me on The Astral Hustle. Rick shares how we can use positive neuroplasticity to hardwire happiness in our brain, how to beat our negativity bias, and what’s behind his powerful acronym H.E.A.L.

★★★★★ Have you benefited from the ideas on my podcast? By taking a few seconds to give The Astral Hustle a five star rating on iTunes, it will help share the ideas with others. Check you out, you're practically a saint! 

Rating the podcast also helps bring more of the guests to the show that you’d like to hear. Thank you!

Connect with me on social media! Instagram: _coryallen_
| Facebook: thecoryallen | Twitter: _coryallen

Want free brain stretches and the occasional life-optimizing offering? Drop your email into the "Legit Stuff" box on my website.

Nov 2, 2017

We spend a huge chunk of our lives acting in a way that we think people will find appealing. How can we stop holding back parts of who we are and give our full self a chance to thrive? I share a way to comfortably embrace and express the whole you.

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★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes.

Nov 1, 2017

It’s common for greater compassion and empathy to arise as you develop your self-awareness and presence of mind. This is good, because it allows you to show others more compassion. But! This is a slippery slope, because everyone is suffering. If you don’t protect ya neck, you’ll find yourself giving away too much.

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★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes.

Oct 30, 2017

Wired Magazine writer Matt Simon joins me on The Astral Hustle to discuss parasites, the future of artificial intelligence, and his book The Wasp That Brainwashed the Caterpillar.

★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes. It helps bring more of the guests you’d like to hear.

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Oct 27, 2017

Most of us feel that if we aren’t working all of the time, we aren’t progressing. Even though I do get caught up in that sometimes, I do not agree that the hamster wheel is the way. I share how I find my balance between working hard and the point of this whole thing…living.

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★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes.

Oct 25, 2017

How do we find meaning in life? This is a question I get all the time. I give my answer, which tackles the problem with a proactive solution. I also share a thought experiment that explores how we are hypnotized by the illusion of value. This one is a dive into the center of the philosophical whirlpool my friends!

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★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes.

Oct 23, 2017

Psychiatrist and famous TED talker Dr Judson Brewer joins me on The Astral Hustle. We discuss ways to reduce anxiety, how we can use curiosity to hack negative mindsets, and his new app Unwinding Anxiety

★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes. It helps bring more of the guests you’d like to hear.

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Oct 19, 2017

People often ask me how long they should meditate. So here’s my answer! (Even though the title is a bit of a spoiler). I also drop an extremely useful ‘catch and release’ method for dealing with negative emotions. These few minutes contain tools that could be total game changers for you.

Why not share this episode with a friend that might vibe with the topic?

Hit me up on social media to suggest a topic or drop a question. ✌🏻

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★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes.

Oct 17, 2017

Hello, my dear Astralites! (((Astralitesss))) Welcome to the first mini-episode. I’m going to start dropping one or two of these during the week. They are going to be short freestyles on various thoughts or questions that you send me. Which by the way, you can do that by hitting me up on social media.

First up, in what was supposed to be 5-10 mins (of course it turned out to be almost 30) I talk about how to identify the next step you’re looking for and how to take it. Make sure to share this episode with a friend that might also benefit from the message!

★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes.

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Oct 16, 2017

School of Greatness host Lewis Howes joins me on The Astral Hustle. We discuss the trauma Lewis experienced as a child that drove him to help others and his new book The Mask of Masculinity.

★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes. It helps bring more of the guests you’d like to hear.

Oct 9, 2017

Renowned mindfulness teacher and NYT bestselling author Sharon Salzberg joins me on The Astral Hustle. We discuss the importance of connecting emotionally in mindfulness practice, deepening self-compassion, and her new book Real Love.

HUGE announcement in the intro!!

★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes. It helps bring more of the guests you’d like to hear.

Oct 2, 2017

Retired UFC fighter Kyle Kingsbury joins me on The Astral Hustle. We discuss the psychological journey of a professional fighter, the experiences that made him choose a peaceful path, and the power of letting go and trusting life.

★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes. It helps bring more of the guests you’d like to hear.

Sep 25, 2017

Human optimizer and Onnit CEO Aubrey Marcus joins me on The Astral Hustle. In this kaleidoscopic conversation we discuss the slipperiness of the ego, experiencing pure quantum potentiality and much more.

★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes. It helps bring more of the guests you’d like to hear.

Sep 18, 2017

Neuroscientist, TED talker, and author Tali Sharot joins me on The Astral Hustle. We discuss the nature of influence, how to avoid mental pitfalls by overriding elements that control the brain, and her new book The Influential Mind.

★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes. It helps bring more of the guests you’d like to hear.

Sep 11, 2017

Cognitive Psychologist Erick Godsey joins me on The Astral Hustle. We discuss the evolving symbols in human psychology, experiencing awe by encountering anomaly, and overcoming anxiety.

This episode is brought to you by Warby Parker. Go to http://www.warbyparkertrial.com/astral to get 5 pairs of glasses to try on at home for 5 days for free.

★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes. It helps bring more of the guests you’d like to hear.

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